I'm passionate about getting the most out of life and that's why I eat a plant-based diet. As you grow and develop as an athlete, you discover more about yourself and evolve as a person. I came to realise of the importance of a whole-food diet and how it affects us on an individual level. I also believe it is in our best interest to consider the environmental implications of our food choices.
Every recipe that I blog about will also be listed here so you can find your favourites quick and easy. Have fun creating and enjoy your treats. I'm always keen to chat about quality nutrition and competing in the sports that you love. Get in touch to share your thoughts or ask a question. You can contact me here.